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A Suicide Prevention Lifeline: 988
If you or someone you know/around you/close to you is struggling with thoughts of suicide/self-harm/ending their life, please know that you're not alone. The National Suicide Prevention Lifeline, now easily accessible at 988, offers accessible|support to anyone in crisis. Call/Dial/Reach out to 988 whenever you need it. Trained counselors are ready to listen/available to help/prepared to offer support and can connect them with local resources/mental health services/assistance. Remember, reaching out for help is a sign of taking care of yourself, and there is hope.
Reaching Out Text HOME to 741741
Feeling overwhelmed? Troubled? You are not alone. Crisis Text Line is a free, confidential service available 24/7 to provide support during challenging times. Simply text HOME to 741741 and connect with a trained crisis counselor. They will {listento you, offer guidance, and help you navigate whatever you're facing. Remember, there is always support available. Don't hesitate to reach out.
You are not alone
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